January 2023 – Momentum Sports Training NY

Off-season Training Program for Baseball Players

Post author:Kevin
Post published:January 16, 2023
Post category:Baseball Information
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Strength Training: Building explosive power and endurance for baseball performance The first aspect of an off-season training program for baseball players is strength training. Baseball requires a combination of explosive…

Tips for Kicking Off Your Training in The New Year!

Post author:Kevin
Post published:January 2, 2023
Post category:Baseball Information
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"Happy New Year, baseball players! Tips for kicking off your baseball training" Happy New Year, Momentum’s finest! We hope your holiday celebrations were fun and everything you hoped for. As…