Weighted Baseballs: A Primer
Weighted balls
Intro So, you want to throw harder, have better mechanics, and throw nastier pitches? Training (correctly) with weighted baseballs is the answer you’re looking for. When appropriately used in a…
Diamond Diaries: My Path from Mid Island to the Marlins
Vin has a 2.91 ERA in 4 seasons of Minor League Baseball.
Hello, everyone, my name is Vincenzo Aiello, and I am one of the pitching instructors at Momentum Sports. I'm blessed that I'm able to do what I do and help…
Improving with Isometric Workouts
When looking to boost your baseball game, isometric workouts might not be the first thing that comes to mind. But there's real magic in these static exercises tailored for baseball…
The Difference Between a Trainer and a Baseball Coach?
Hey there, baseball fans! Have you ever wondered what sets a trainer apart from a baseball coach? Or thought, "Hey, which one do I really need right now?" Well, you've…