Strength Training: Building explosive power and endurance for baseball performance The first aspect of an off-season training program for baseball players is strength training. Baseball requires a combination of explosive…
"Happy New Year, baseball players! Tips for kicking off your baseball training" Happy New Year, Momentum’s finest! We hope your holiday celebrations were fun and everything you hoped for. As…
How to Improve Your Performance On the Field The mental side of baseball is just as important as physical abilities. A player's mental strength can determine their success on the…
Tip #1 — Steal Off Of the Pitcher’s Motion So, to start off our list of tips for stealing bases, one often-overlooked tip is to steal off the pitcher. By…
At any level of baseball, the question often comes up - how often should you take batting practice? While you might be expecting us to save every day, this might…
One thing that can be very difficult for young hitters to learn is how to hit a curve ball. Early on, most baseball players will only face straight pitches, but…
It’s time to cover a topic in our blog that no one ever wants to face. That is the dreaded risk of injury in baseball. Unfortunately, injuries will always be…
Hawaii Wins The 2022 Little League World Series The Little League World Series just wrapped up and it was awesome as always. This year featured one of the more dominant…
1. Playing for the “Front” of Jersey The LLWS (Little League World Series) is one of the last times in a baseball player's career where it seems like it is…
It doesn’t matter what sport, there are not many plays that are more exciting than a home run. Of course everyone would love to hit for power, but for some…